BLOOD IN BLOOD OUT

 Myo HybridStrip Set Mechanical Drop
W 1AMRAP EDT
185 X 15+8+5+3
185X8165X5145X5DB Inc Press
DB Flat Press
DB Decline
W 2180 X12+8+8+5 180X8155X8145X8DB Inc Press
DB Flat Press
DB Decline
W 3190 X 12+8+8+5 185X8160X8145X8DB Inc Press
DB Flat Press
DB Decline
W 4AMRAP Retest  185X8165X8145X8DB Inc Press
DB Flat Press
DB Decline

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