Stretches

Hip flexor

DSC_0013 DSC_0014 DSC_0017

 

DSC_0004 DSC_0021

Adductor

Adductor DSC_0028 DSC_0017

Thoracic and Hip Mobility

DSC_0031 DSC_0033 DSC_0034

Pec

DSC_0102 DSC_0065 DSC_0061

 

 

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